Delivering quality dentistry to patients of all ages

To keep your oral health healthy, brush your teeth at least twice a day for two minutes at a time using the proper technique. Brush your teeth in the following order: front, back, and chewing surfaces of each tooth, for about 30 seconds each. Use ADA-approved toothpaste and brush with a small circular movement. Replace your toothbrush or electric toothbrush head every 3-4 months or when bristles are worn down.

To dislodge plaque and bacteria, daily flossing is the best way to go. The proper technique for flossing is to gather about 24 inches of dental floss, wrap most of it around one index or middle finger. Wind the remaining few inches around the index finger of your other hand, keeping about 1-inch of floss taut between your fingers and thumbs. Gently glide the floss between your teeth. If you’re having trouble getting the floss between your teeth, try not to force it, as it can slip and cause damage to your gums. Instead, use a gentle side-to-side rocking motion to get the floss where it needs to be. Once the floss is between your teeth, slide it into the gum line while following the c-shaped curve of the tooth. Repeat this process for both sides of every tooth.

During your routine dental appointments, prophylactic cleanings are essential in helping to prevent decay and keep your breath fresh. You should receive these cleanings every six months. During a cleaning, we will remove plaque, tartar, or bacterial build-up from your teeth and floss between them to ensure the continued health of your smile.

Periodontal cleanings are only necessary for patients with periodontal, or gum, disease, and are sometimes referred to as “deep cleanings.” These cleaning sessions are more thorough than regular cleanings, and are meant to halt the progression of gum disease. Dr. Mike Tran or a hygienist will carefully scrape away any plaque or tartar buildup from between your teeth and gums, and carefully smooth out the roots of your teeth, to eliminate pockets that can trap bacteria and allow gum disease to flourish. An important part of every periodontal maintenance routine, deep cleanings can help those suffering from gum disease to preserve their oral health.

Cleanings, exams, and x-rays are all fully covered by most dental insurance policies. You're likely to get at least partial coverage if your insurance plan doesn't cover everything. Some plans may even cover optional treatments, such as dental sealants and fluorides. For more information about your insurance plan, contact your provider, or call us today to find out how we can help you maximize it.